Join me at the Wellness Stage during the Transcendental Spirit Festival in Lithuania for a nourishing blend of primal movement, meditation, and breathwork. Amid the vibrant energy of the festival, these sessions offer a space to slow down, reconnect with your body, and return to your center. Whether you're seeking grounding, release, or simply a moment of stillness, you're invited to move, breathe, and be fully present—away from the crowds and in tune with yourself.

Dive into the wild and wonderful world of movement with our primal movement class! It’s not just a workout - each session is a playful blend of breathwork, fitness, somatics, contemporary dance, and animal-inspired moves designed to awaken your playful wild side. Get ready to level up your coordination, balance, spatial awareness, and full-body mobility through fun, hands-on exercises that keep your mind & body engaged. You’ll be having so much fun, you won’t even realize how much you’re accomplishing! By the end, you’ll leave feeling relaxed, recharged, and grinning from ear to ear.

Whether you’re new to movement, or maybe already into yoga, weightlifting, martial arts, or dance, this class is the perfect companion to your routine.

Explore the wisdom of your body through gentle, guided somatic practices. This workshop invites you to deepen awareness, release stored tension, and reconnect with your inner landscape through movement, breath, and felt sense. No experience needed—just curiosity and a willingness to listen within.