Personal training - Somatics - BODYWORK
Oceans of Movement offers a unique blend of personal training, holistic bodywork, classes, and workshops—all rooted in the belief that true strength begins with self-awareness. Our approach goes beyond fitness, guiding you toward a deeper understanding of your body’s innate wisdom. Through mindful movement and integrative techniques, we help you build strength, enhance mobility, and cultivate presence—not just in your practice, but in everyday life. Whether you’re seeking physical transformation, emotional balance, or a more conscious way of living, Oceans of Movement supports your journey with care, insight, and embodied wisdom.
Hello!
Welcome to OceansOM.
Here for those seeking to reclaim their body's innate wisdom.
Offers
Personal training
We take a holistic approach with personalised programmes and ongoing support, focusing on meaningful transformation—not just numbers. It’s about reconnecting with your body, building inner awareness, and creating lasting change through balance, strength, and mindful habits. This is your journey to a healthier, more authentic you.
Movement (&) Meditation
Our movement and meditation sessions blend mindful physical practices with grounding breathwork to support both body and mind. Whether through primal movement, gentle flows or stillness, each session is designed to build strength, release tension, and cultivate inner calm. It’s a space to reconnect, reset, and move with intention.
Bodywork - Thai Massage & Assisted Stretching
Caring, compassionate and personalised approach to assist your body and mind in relieving tension. Practices to take home.
Corporate Wellness
Looking to incorporate mindfulness & movement practices at your workplace? Get in touch!
Client Reviews
"Developing my meditation practice and understanding my body on a completely new level while getting fit and losing weight effortlessly simply change my life.
Kyla, 43 (UK)
"Goda's classes are fantastic! Primal movement class has been a highlight - reminded me that moving can be all about exploration and SO MUCH fun!"
Heather, 48 (UK)
"Goda's massage treatments are exceptional. Goda is caring and intuitive professional and her treatments provide both immediate and long lasting effects throughout the body and mind."
Sam, 32 (UK)
Ready to transform your relationship with the body?
Let’s go beyond quick fixes and step into a journey of strength, balance, and deeper self-awareness—inside and out.
Fill in the contact form or give us a call!
+44 (0) 7985304760
oceanssom@gmail.com